Blueberry muffin

in Blueberry muffins Barcode 0632674321701
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Blueberry muffin provides 278 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blueberry muffins category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 361 −23%
Total fat 5.6 g 16.4 −66%
Saturated fat 0.9 g 3.3 −72%
Carbohydrates 50 g 47.3 +6%
Total sugars 3.7 g 23.3 −84%
Dietary fiber 11.1 g 2.7 +308%
Protein 13 g 6 +117%
Salt 1.2 g 0.8 +51%

Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories lower 11%
Sugars lower 6%
Salt higher 11%
Saturated fat lower 8%
Protein top 6%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0632674321701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry muffin?

Blueberry muffin contains 278 kcal per 100 g.

How much sugar is in Blueberry muffin?

Blueberry muffin has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blueberry muffin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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