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Blueberry Flax Granola
Blueberry Flax Granola by Whole Foods Market provides 443 kcal per 100 g, with 26.2 g of sugars and 8.2 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: eggs, fish, gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.667 cup (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 270 kcal | 390 +14% | |
| Total fat | 14.8 g | 9 g | 12% | 9.1 +63% |
| Saturated fat | 1.6 g | 1 g | 5% | 2.2 −26% |
| Carbohydrates | 73.8 g | 45 g | 16% | 66.3 +11% |
| Total sugars | 26.2 g | 16 g | 18.2 +44% | |
| Added sugars | 26.2 g | 16 g | 32% | 13 +102% |
| Dietary fiber | 6.6 g | 4 g | 14% | 8 −18% |
| Protein | 8.2 g | 5 g | 10% | 10.2 −20% |
| Salt | 0.3 g | 0.2 g | 0.7 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
naturally flavored with other natural flavors. ngredients: organic whole grain rolled oats, organic cane sugar, organic expeller pressed canola oil, organic rice flour, organic cornstarch, organic flaxseed, organic honey, organic freeze dried blueberries, salt, natural flavor, organic barley malt syrup, organic natural flavor, mixed tocopherols added to maintain freshness). may contain tree nuts, wheat, soy and sesame. allergen warning: due to the possibility of cross-contact associated with bulk products, people with allergies to peanuts, tree nuts, milk, eggs, shell ish, fish, wheat, soy, sesame or other substances should not consume these products. 50%
- Allergens
- EggsFishGlutenMilkNutsSesame seeds
- May contain traces
- EggsFishGlutenMilkNutsSesame seedsSoybeans
Product details
- Serving size
- 0.667 cup (61 g)
- Sold in
- United States
- Barcode
- 00057646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Flax Granola?
Blueberry Flax Granola contains 443 kcal per 100 g and about 270 kcal per serving (0.667 cup (61 g)).
How much sugar is in Blueberry Flax Granola?
Blueberry Flax Granola has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry Flax Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Flax Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Flax Granola contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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