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Blueberry filled paczki, blueberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Blueberry filled paczki, blueberry

in Pastries Barcode 0020569890201
Poor nutritional quality
Ultra-processed food

Blueberry filled paczki, blueberry provides 317 kcal per 100 g, with 16.7 g of sugars and 5.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
5 g · Moderate
Sugars
16.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 donut (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 317 kcal 380 kcal 388 −18%
Total fat 12.5 g 15 g 19% 17.8 −30%
Saturated fat 5 g 6 g 30% 7.5 −33%
Carbohydrates 44.2 g 53 g 19% 51 −13%
Total sugars 16.7 g 20 g 25.8 −35%
Added sugarsUSDA 13.3 g 16 g 32% 19.4 −31%
Dietary fiber 0.8 g 1 g 4% 2.3 −65%
Protein 5.8 g 7 g 14% 5.7
Salt 0.8 g 0.9 g 0.6 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other pastries

Calories lower 20%
Sugars lower 20%
Salt higher 34%
Saturated fat lower 44%
Protein top 37%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, palm oil, soybean oil, blueberries, dextrose, corn syrup, sugar, yeast, food starch-modified, wheat gluten, salt, soy flour, leavening (sodium acid pyrophosphate, baking soda), whey (milk), citric acid, mono - and diglycerides, sodium stearoyl lactylate, maltodextrin, potassium sorbate (preservative), natural and artificial flavor, sodium benzoate (preservative), red 40, calcuim sulfate, ammonium sulfate, blue 1, annatto and turmeric (color), eggs.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 donut (120 g)
Sold in
United States
Barcode
0020569890201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry filled paczki, blueberry?

Blueberry filled paczki, blueberry contains 317 kcal per 100 g and about 380 kcal per serving (1 donut (120 g)).

How much sugar is in Blueberry filled paczki, blueberry?

Blueberry filled paczki, blueberry has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry filled paczki, blueberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry filled paczki, blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry filled paczki, blueberry contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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