Blueberry bagels

by Our Family in Breads Barcode 0070253109065
Average nutritional quality
Ultra-processed food

Blueberry bagels by Our Family provides 272 kcal per 100 g, with 4.9 g of sugars and 9.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
4.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (81 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 272 kcal 220 kcal 286 −5%
Total fat 1.9 g 1.5 g 2% 5.3 −65%
Saturated fat 0.6 g 0.5 g 3% 1 −35%
Carbohydrates 54.3 g 44 g 16% 48.4 +12%
Total sugars 4.9 g 4 g 4.6 +8%
Added sugars 3.7 g 3 g 6% 2.6 +43%
Dietary fiber 1.2 g 1 g 4% 4.5 −73%
Protein 9.9 g 8 g 16% 9.6
Salt 1.1 g 0.9 g 1.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other breads

Calories higher 44%
Sugars higher 30%
Salt lower 38%
Saturated fat higher 34%
Protein top 35%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, blueberry bits (sugar, yellow corn flour, canola oil, corn starch, natural and artificial flavors, corn syrup solids, blue 2 lake, red 40 lake), contains 2% or less: yeast, salt, vital wheat gluten, blueberry flavor (natural and artificial flavors, triglycerides), preservatives (calcium propionate and potassium sorbate), monoglycerides, monocalcium phosphate, cellulose gum, enzymes, ascorbic acid, sorbic acid, wheat starch, corn starch, sorbitol, sodium chloride, sodium citrate, silica, magnesium stearate, maltodextrine, palm olein, soybean oil.

Contains palm oil
Allergens
GlutenSoybeans

Additives 10

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (81 g)
Sold in
United States
Barcode
0070253109065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry bagels?

Blueberry bagels contains 272 kcal per 100 g and about 220 kcal per serving (1 bagel (81 g)).

How much sugar is in Blueberry bagels?

Blueberry bagels has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blueberry bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry bagels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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