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Blé soufflé miel
Soufflés Miel
Blé soufflé miel by Netto provides 383 kcal per 100 g, with 32 g of sugars and 9.6 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 115 kcal | 386 | |
| Total fat | 1.6 g | 0.5 g | 1% | 4.6 −65% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.1 −72% |
| Carbohydrates | 81 g | 24.3 g | 9% | 74.1 +9% |
| Total sugars | 32 g | 9.6 g | 14.2 +125% | |
| Added sugars | 28.7 g | 8.6 g | 17% | 13 +121% |
| Dietary fiber | 4.9 g | 1.5 g | 5% | 5.2 −5% |
| Protein | 9.6 g | 2.9 g | 6% | 9.5 |
| Salt | 0.1 g | 0 g | 0.5 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé 65%, sucre, sirop de glucose, miel 1%, huile de tournesol, sels minéraux: fer, arôme naturel.
- Allergens
- Gluten
- May contain traces
- GlutenPeanutsLait et fruits à coque. % exprimés sur leproduit fini
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3250392180508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé soufflé miel?
Blé soufflé miel contains 383 kcal per 100 g and about 115 kcal per serving (30 g).
How much sugar is in Blé soufflé miel?
Blé soufflé miel has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blé soufflé miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé soufflé miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blé soufflé miel contain?
According to the label data it contains: Gluten. It may also contain traces of peanuts, lait et fruits à coque. % exprimés sur leproduit fini. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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