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Blackcurrant jam
Blackcurrant jam by Coop provides 242 kcal per 100 g, with 49 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 217 +11% |
| Total fat | 0.5 g | 0.4 +15% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 58 g | 51.7 +12% |
| Total sugars | 49 g | 48.8 |
| Added sugars | 70 g | 30.7 +128% |
| Dietary fiber | 2.6 g | 3.3 −20% |
| Protein | 0.5 g | 0.7 −25% |
| Salt | 0 g | 0 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Blackcurrant jams products on Foodmetria.
Compared with other blackcurrant jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose-Fructose Syrup, Blackcurrants,Sugar,Gelling Agent Pectin),Acidity Regulators (Citric acid, Sodium citrates). Prepared with 35g of fruit per 100g. Total sugar content 60g per 100g.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454 g
- Sold in
- France
- Barcode
- 5000128430111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackcurrant jam?
Blackcurrant jam contains 242 kcal per 100 g.
How much sugar is in Blackcurrant jam?
Blackcurrant jam has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blackcurrant jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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