Blackcurrant jam

by Coop 454 g in Blackcurrant jams Barcode 5000128430111
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Blackcurrant jam by Coop provides 242 kcal per 100 g, with 49 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
49 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 217 +11%
Total fat 0.5 g 0.4 +15%
Saturated fat 0 g 0.1 −100%
Carbohydrates 58 g 51.7 +12%
Total sugars 49 g 48.8
Added sugars 70 g 30.7 +128%
Dietary fiber 2.6 g 3.3 −20%
Protein 0.5 g 0.7 −25%
Salt 0 g 0 −38%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories higher 34%
Sugars lower 36%
Salt higher 35%
Saturated fat lower 1%
Protein top 80%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose-Fructose Syrup, Blackcurrants,Sugar,Gelling Agent Pectin),Acidity Regulators (Citric acid, Sodium citrates). Prepared with 35g of fruit per 100g. Total sugar content 60g per 100g.

Palm oil freeMaybe veganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Sold in
France
Barcode
5000128430111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blackcurrant jam?

Blackcurrant jam contains 242 kcal per 100 g.

How much sugar is in Blackcurrant jam?

Blackcurrant jam has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blackcurrant jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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