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Bistro Flats, Bistro
Bistro Flats, Bistro by Nature's Own provides 343 kcal per 100 g, with 1.9 g of sugars and 5.2 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 7.5 oz/212 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Naan (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 206 kcal | 286 +20% | |
| Total fat | 18.3 g | 11 g | 14% | 5.3 +246% |
| Saturated fat | 8 g | 4.8 g | 24% | 1 +742% |
| Carbohydrates | 37.6 g | 22.6 g | 8% | 48.4 −22% |
| Total sugars | 1.9 g | 1.1 g | 4.6 −59% | |
| Added sugars | 1.1 g | 0.7 g | 1% | 2.6 −57% |
| Dietary fiber | 3.7 g | 2.2 g | 8% | 4.5 −19% |
| Protein | 5.2 g | 3.1 g | 6% | 9.6 −45% |
| Salt | 0.5 g | 0.3 g | 1.3 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (Clarified Butter), Sunflower Oil, Contains 2% Or Less Of Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (Cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Yogurt Powder (Nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.5 oz/212 g
- Serving size
- 1 Naan (60 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072250025324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bistro Flats, Bistro?
Bistro Flats, Bistro contains 343 kcal per 100 g and about 206 kcal per serving (1 Naan (60 g)).
How much sugar is in Bistro Flats, Bistro?
Bistro Flats, Bistro has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bistro Flats, Bistro healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bistro Flats, Bistro vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bistro Flats, Bistro contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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