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Biscoitos Integrais Coco & Espelta
Biscoitos integrais com coco e espelta, sem adição de açúcares
Biscoitos Integrais Coco & Espelta by cem porcento provides 495 kcal per 100 g, with 2.5 g of sugars and 9.7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 200 g pack. Contains: gluten, trigo espelta.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 495 kcal | 457 +8% |
| Total fat | 24 g | 20.3 +18% |
| Saturated fat | 8.9 g | 8.8 |
| Carbohydrates | 62.1 g | 64 |
| Total sugars | 2.5 g | 28.6 −91% |
| Added sugars | 0 g | 18.5 −100% |
| Dietary fiber | 4.4 g | 3.5 +27% |
| Protein | 9.7 g | 6.8 +42% |
| Salt | 0.8 g | 0.7 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _TRIGO_ integral (44%); óleo de girassol alto oleico; edulcorante: maltitol; farinha de _TRIGO_; coco ralado (6,3%); farinha de _TRIGO ESPELTA_ integral (2,5%); aroma; sementes de linhaça; emulsionante: lecitinas (girassol); levedante: hidrogenocarbonato de sódio; sal; edulcorante: sucralose.
- Allergens
- GlutenTrigo espelta
- May contain traces
- NutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No preservatives100% vegetableGreen DotMade in PortugalNewNo added sugarNo eggsNo milkNo palm oilWith sweetenersEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5604321044689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biscoitos Integrais Coco & Espelta?
Biscoitos Integrais Coco & Espelta contains 495 kcal per 100 g.
How much sugar is in Biscoitos Integrais Coco & Espelta?
Biscoitos Integrais Coco & Espelta has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biscoitos Integrais Coco & Espelta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Biscoitos Integrais Coco & Espelta contain?
According to the label data it contains: Gluten, Trigo espelta. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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