Bio Tofu naturale

by Joya in Plain tofu Barcode 9020200016442
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Bio Tofu naturale by Joya provides 143 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 125 +14%
Total fat 8.5 g 7.2 +19%
Saturated fat 1.4 g 1.2 +18%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Dietary fiber 1.7 g 1.9 −13%
Protein 16 g 13.2 +21%
Salt 0 g 0.1 −100%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 29%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 32%
Protein top 13%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
9020200016442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Tofu naturale?

Bio Tofu naturale contains 143 kcal per 100 g.

How much sugar is in Bio Tofu naturale?

Bio Tofu naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Tofu naturale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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