View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio-Tofu Natur
Bio-Tofu Natur by Vegavita provides 143 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 143 kcal | 125 +14% | |
| Total fat | 8.5 g | 8.5 g | 11% | 7.2 +19% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.2 +18% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 1.9 −13% |
| Protein | 16 g | 16 g | 32% | 13.2 +21% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zutaten: Wasser, 20% SOJABOHNEN*, Calciumsulfat.
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganAT-BIO-301European Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Austria
- Barcode
- 9010158004424
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio-Tofu Natur?
Bio-Tofu Natur contains 143 kcal per 100 g and about 143 kcal per serving (100g).
How much sugar is in Bio-Tofu Natur?
Bio-Tofu Natur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Tofu Natur healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Tofu Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
NOVA 4 
a NOVA 3 More plain tofu
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 3 More from Vegavita
View all →
d NOVA 4 
a 
c NOVA 4 
d NOVA 4 
b NOVA 4