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Bio Schwarzwälder Schinken
Bio Schwarzwälder Schinken by Tannenhof provides 263 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 174 kcal | 169 +55% | |
| Total fat | 19 g | 12.5 g | 16% | 8.1 +134% |
| Saturated fat | 8 g | 5.3 g | 27% | 3 +164% |
| Carbohydrates | 1 g | 0.7 g | 0% | 1.5 −34% |
| Total sugars | 1 g | 0.7 g | 0.8 +19% | |
| Protein | 22 g | 14.5 g | 29% | 22.4 |
| Salt | 5 g | 3.3 g | 3.1 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (66 g)
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-003PGI
- Sold in
- Germany, United States
- Barcode
- 4015236008047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Schwarzwälder Schinken?
Bio Schwarzwälder Schinken contains 263 kcal per 100 g and about 174 kcal per serving (1 portion (66 g)).
How much sugar is in Bio Schwarzwälder Schinken?
Bio Schwarzwälder Schinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Schwarzwälder Schinken healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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