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Schwarzwalder schinken
Schwarzwalder schinken by Tannenhof provides 229 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 150 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 57 kcal | 169 +36% | |
| Total fat | 14 g | 3.5 g | 4% | 8.1 +72% |
| Saturated fat | 5.9 g | 1.5 g | 8% | 3 +94% |
| Carbohydrates | 1 g | 0.3 g | 0% | 1.5 −34% |
| Total sugars | 1 g | 0.3 g | 0.8 +19% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 25 g | 6.3 g | 13% | 22.4 +11% |
| Salt | 4.9 g | 1.2 g | 3.1 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 gram
- Serving size
- 25 gram
- Labels & certifications
- NutriscoreNutriscore Grade EPGI
- Sold in
- Netherlands
- Barcode
- 4065019028823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schwarzwalder schinken?
Schwarzwalder schinken contains 229 kcal per 100 g and about 57 kcal per serving (25 gram).
How much sugar is in Schwarzwalder schinken?
Schwarzwalder schinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schwarzwalder schinken healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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