Schwarzwälder Schinken

by Tannenhof 200 g in Schwarzwälder schinken Barcode 4388840063420

Original Schwarzwälder Schinken

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Schwarzwälder Schinken by Tannenhof provides 212 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Schwarzwälder schinken category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 27 kcal 229 −8%
Total fat 12 g 1.5 g 2% 14 −14%
Saturated fat 4.5 g 0.6 g 3% 5.8 −23%
Carbohydrates 1 g 0.1 g 0% 1.1 −13%
Total sugars 1 g 0.1 g 0.7 +41%
Added sugars 1 g 0.1 g 0% 3.3 −70%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 25 g 3.1 g 6% 24.7
Salt 5 g 0.6 g 4.7 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Schwarzwälder schinken products on Foodmetria.

Compared with other schwarzwälder schinken

Calories lower 18%
Sugars higher 42%
Salt lower 39%
Saturated fat lower 6%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Gewürze, Zucker, Dextrose, Antioxidationsmittel Natriumascorbat, Konservierungsstoffe (Natriumnitrit, Kaliumnitrat), Tannenholzrauch

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
12,5 g
Labels & certifications
PGIQS certification mark
Sold in
Germany
Barcode
4388840063420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schwarzwälder Schinken?

Schwarzwälder Schinken contains 212 kcal per 100 g and about 27 kcal per serving (12,5 g).

How much sugar is in Schwarzwälder Schinken?

Schwarzwälder Schinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schwarzwälder Schinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schwarzwälder Schinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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