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Bio Porridge Früchte
Bio Porridge Früchte by Lidl provides 359 kcal per 100 g, with 15 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge with fruits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 333 +8% |
| Total fat | 5.7 g | 6.3 −9% |
| Saturated fat | 1 g | 1.7 −40% |
| Carbohydrates | 61 g | 55 +11% |
| Total sugars | 15 g | 14.6 |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 9.8 g | 8.2 +19% |
| Protein | 11 g | 10.7 |
| Salt | 0 g | 0.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
59% _Hafervollkornflocken_ (Österreich), 18% _Hafermehl_ (Österreich), 8% Rosinen, 6% getrocknete Äpfel, 3.5% getrocknete Aprikosen, 3% getrocknete Pflaumen, 2.5% getrocknete Datteln. Kann Spuren von Schalenfrüchten und Milch enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicNo GMOsVeganOhne gentechnik hergestelltAT-BIO-301European Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Austria
- Barcode
- 4056489448778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Porridge Früchte?
Bio Porridge Früchte contains 359 kcal per 100 g.
How much sugar is in Bio Porridge Früchte?
Bio Porridge Früchte has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Porridge Früchte healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Porridge Früchte vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Porridge Früchte contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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