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Bio Porridge Bircher
Bio Porridge Bircher by Verival provides 370 kcal per 100 g, with 19 g of sugars and 9.6 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge with fruits category and comes in a 350 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 333 +11% |
| Total fat | 8 g | 6.3 +27% |
| Saturated fat | 1.1 g | 1.7 −34% |
| Carbohydrates | 61 g | 55 +11% |
| Total sugars | 19 g | 14.6 +30% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 7.8 g | 8.2 −5% |
| Protein | 9.6 g | 10.7 −10% |
| Salt | 0 g | 0.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferschrot* glutenfrei 59,5%, Feigen* geschnitten 8% (Feigen* 95%, Reismehl*), Apfelwürfel* 8%, Dattelzubereitung* 8% (Dattelsaftkonzentrat* 60%, Reismehl*), Sultaninen* 6% (Sultaninen* 99,5%, Sonnenblumenöl*), Mandeln* gehackt 5,5%, Apfelzubereitung* 5% (Apfelmark*, Reismehl*, Apfelsaftkonzentrat*). *) Aus kontrolliert biologischem Anbau.
- Allergens
- Nuts
Product details
- Quantity
- 350 g
- Labels & certifications
- VegetarianNo glutenOrganicCrossed Grain TrademarkEU OrganicVeganNo added sugar
- Sold in
- France, Germany
- Barcode
- 9004617067167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Porridge Bircher?
Bio Porridge Bircher contains 370 kcal per 100 g.
How much sugar is in Bio Porridge Bircher?
Bio Porridge Bircher has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Porridge Bircher healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Porridge Bircher vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Porridge Bircher contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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