Bio Omega3 Mix by Alesto

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Bio Omega3 Mix

by Alesto 250g in Seeds Barcode 4056489450009
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Bio Omega3 Mix by Alesto provides 515 kcal per 100 g, with 1.8 g of sugars and 27 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
4 g · Moderate
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 515 kcal 445 +16%
Total fat 40 g 23.1 +73%
Saturated fat 4 g 2.8 +45%
Carbohydrates 1.8 g 38.1 −95%
Total sugars 1.8 g 2.7 −33%
Added sugars 0 g 0.9 −100%
Dietary fiber 20 g 15.5 +29%
Protein 27 g 18.1 +49%
Salt 0.1 g 0.4 −84%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 34%
Sugars higher 42%
Salt higher 30%
Saturated fat higher 28%
Protein top 14%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45% Hanfsamen geschält, 45% Leinsamen ganz¹, 10% Chiasamen schwarz¹ (Salvia hispanica). aus biologischer Landwirtschaft. Kann Spuren von glutenhaltigem Getreide, Soja, Sesam und Schalenfrüchten enthalten.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicEg öko verordnungAT-BIO-402
Sold in
Germany
Barcode
4056489450009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Omega3 Mix?

Bio Omega3 Mix contains 515 kcal per 100 g.

How much sugar is in Bio Omega3 Mix?

Bio Omega3 Mix has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Omega3 Mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Omega3 Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Omega3 Mix contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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