View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Multikorn Flocken Zart
Bio 5-Korn Getreidemischung
Bio Multikorn Flocken Zart by Kölln provides 351 kcal per 100 g, with 2.1 g of sugars and 11 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blend of rolled cereal flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 140 kcal | 345 | |
| Total fat | 4.7 g | 1.9 g | 2% | 3.5 +34% |
| Saturated fat | 1 g | 0.4 g | 2% | 0.6 +59% |
| Carbohydrates | 60 g | 24 g | 9% | 62.7 |
| Total sugars | 2.1 g | 0.8 g | 1.7 +25% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 11 g | 4.4 g | 16% | 10.9 |
| Protein | 11 g | 4.4 g | 9% | 11.3 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.
Compared with other blend of rolled cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-_Haferflocken_, Vollkorn-_Weizenflocken_, Vollkorn-_Roggenflocken_, Vollkorn-_Gerstenflocken_, Vollkorn-_Dinkelflocken_
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4000540000481
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Multikorn Flocken Zart?
Bio Multikorn Flocken Zart contains 351 kcal per 100 g and about 140 kcal per serving (40 g).
How much sugar is in Bio Multikorn Flocken Zart?
Bio Multikorn Flocken Zart has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Multikorn Flocken Zart healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Multikorn Flocken Zart contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More blend of rolled cereal flakes
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Kölln
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4