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Bio maíz
Vacuum packaged sweet corn from organic farming
Bio maíz by Bonduelle provides 80 kcal per 100 g, with 5.2 g of sugars and 2.9 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Verduras y hortalizas y sus productos category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 60 kcal | 61 +32% | |
| Total fat | 1.9 g | 1.4 g | 2% | 2.1 −10% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.4 +21% |
| Carbohydrates | 11 g | 8.3 g | 3% | 5.9 +85% |
| Total sugars | 5.2 g | 3.9 g | 2.6 +100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 3.8 g | 2.9 g | 10% | 3.4 +11% |
| Protein | 2.9 g | 2.2 g | 4% | 2.7 +8% |
| Salt | 0.4 g | 0.3 g | 0.7 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Verduras y hortalizas y sus productos products on Foodmetria.
Compared with other verduras y hortalizas y sus productos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet corn in kernels (EU Agriculture)*, water, salt. * products from organic farming. Contains natural sugars
Product details
- Quantity
- 140 g
- Serving size
- 75 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganFR-BIO-01NutriscoreNutriscore Grade AEcologicoEcologico uePunto verde
- Sold in
- Portugal, Spain
- Barcode
- 3083681137545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio maíz?
Bio maíz contains 80 kcal per 100 g and about 60 kcal per serving (75 g).
How much sugar is in Bio maíz?
Bio maíz has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio maíz healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio maíz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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