Bio maíz vs Sweet corn SRP 1/4 212x3
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bio maíz | Sweet corn SRP 1/4 212x3 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 80 kcal | 80 kcal |
| Fat | 1.9 g | 1.9 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 5.2 g | 5.2 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3.8 g | 3.8 g |
| Protein | 2.9 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Bio maíz
Sweet corn in kernels (EU Agriculture)*, water, salt. * products from organic farming. Contains natural sugars
Sweet corn SRP 1/4 212x3
Sweet corn in kernels, water, salt. Contains natural sugars. Regarding France (if labelling with logo GMO-free) : Sweet corn in kernels GMO-free (Genetically Modified Organism), water, salt. Contains natural sugars.
FAQ
Which is healthier: Bio maíz or Sweet corn SRP 1/4 212x3?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio maíz has fewer calories: 80 kcal versus 80 kcal per 100 g.
Which has less sugar?
Bio maíz has less sugar: 5.2 g versus 5.2 g per 100 g.