Top 10 · Updated October 2026

Highest-Protein Verduras Y Hortalizas Y Sus Productos

Verduras y hortalizas y sus productos: typically 2.9 g of protein per 100 g (median of 17 products). The verduras y hortalizas y sus productos with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 15 verduras y hortalizas y sus productos with complete data.

  1. 1 Guisantes

    Guisantes

    Bonduelle · 390 g
    a NOVA 3 72 kcal 1.2 g sugar 5.7 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Un toque de guisantes

    Un toque de guisantes

    Bonduelle · 65 g
    a NOVA 4 77 kcal 3.1 g sugar 5.3 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Guisantes bio

    Guisantes bio

    Bonduelle · 260 g
    a NOVA 3 77 kcal 3.1 g sugar 5.3 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Delicias de verdura

    Delicias de verdura

    Bonduelle · 300 g
    a NOVA 4 95 kcal 4.3 g sugar 3.4 g protein 5.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Brotes de rúcula

    Brotes de rúcula

    El Mercado De Aldi
    a NOVA 1 30 kcal 0.6 g sugar 3.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Sweet corn SRP 1/4 212x3

    Sweet corn SRP 1/4 212x3

    BONDUELLE EUROPE LONG LIFE · 140 g
    a 80 kcal 5.2 g sugar 2.9 g protein 1.9 g fat

    Also: Vegan · Vegetarian · No additives

  7. 7 Bio maíz

    Bio maíz

    Bonduelle · 140 g
    a NOVA 3 80 kcal 5.2 g sugar 2.9 g protein 1.9 g fat

    Also: Vegan · Vegetarian · No additives

  8. 8 Espinacas Milhojas

    Espinacas Milhojas

    Bonduelle · 400 g
    a NOVA 1 24 kcal 0.7 g sugar 2.5 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Salteado tradicional

    Salteado tradicional

    Bonduelle · 1000 g
    a NOVA 3 40 kcal 2.2 g sugar 1.6 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Judías verdes finas troc. 1/4 212x3

    Judías verdes finas troc. 1/4 212x3

    Bonduelle · 110 g
    b NOVA 3 26 kcal 0.5 g sugar 1.4 g protein 0.4 g fat

    Also: Vegan · Vegetarian · No additives

How we built this list

We ranked all published verduras y hortalizas y sus productos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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