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Brotes de rúcula
Brotes de rúcula by El Mercado De Aldi provides 30 kcal per 100 g, with 0.6 g of sugars and 3.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Verduras y hortalizas y sus productos category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 30 kcal | 61 −51% | |
| Total fat | 0.5 g | 0.5 g | 1% | 2.1 −76% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −76% |
| Carbohydrates | 1.7 g | 1.7 g | 1% | 5.9 −71% |
| Total sugars | 0.6 g | 0.6 g | 2.6 −77% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 3.4 −59% |
| Protein | 3.3 g | 3.3 g | 7% | 2.7 +23% |
| Salt | 0 g | 0 g | 0.7 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Verduras y hortalizas y sus productos products on Foodmetria.
Compared with other verduras y hortalizas y sus productos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rúcula.
Product details
- Serving size
- 100 g
- Sold in
- Spain
- Barcode
- 24031547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brotes de rúcula?
Brotes de rúcula contains 30 kcal per 100 g and about 30 kcal per serving (100 g).
How much sugar is in Brotes de rúcula?
Brotes de rúcula has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brotes de rúcula healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brotes de rúcula vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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