Bio Kochhinterschinken by Börner Eisenacher

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Bio Kochhinterschinken

by Börner Eisenacher in White hams Barcode 4004352439248
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Bio Kochhinterschinken by Börner Eisenacher provides 112 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 112 kcal 131 −15%
Total fat 3 g 3 g 4% 5.2 −42%
Saturated fat 1.1 g 1.1 g 6% 1.9 −42%
Carbohydrates 1 g 1 g 0% 1.1 −9%
Total sugars 1 g 1 g 0.7 +45%
Protein 20 g 20 g 40% 20
Salt 2.3 g 2.3 g 2.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 17%
Salt higher 14%
Saturated fat lower 25%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Labels & certifications
OrganicEU OrganicDE-ÖKO-039FSCFSC Mix
Sold in
Germany
Barcode
4004352439248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Kochhinterschinken?

Bio Kochhinterschinken contains 112 kcal per 100 g and about 112 kcal per serving (100g).

How much sugar is in Bio Kochhinterschinken?

Bio Kochhinterschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Kochhinterschinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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