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Bio jambon cuit a l'etouffée
Bio jambon cuit a l'etouffée by Herta provides 109 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 109 kcal | 131 −17% | |
| Total fat | 3 g | 3 g | 4% | 5.2 −42% |
| Saturated fat | 1 g | 1 g | 5% | 1.9 −48% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −27% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 1.8 −67% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +94% |
| Protein | 20 g | 20 g | 40% | 20 |
| Salt | 1.9 g | 1.9 g | 2.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, sel, Arôme naturel (acide ascorbique), Sucre de betterave*. Ingrédients issus de l'agriculture biologique.
Product details
- Quantity
- 120 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicFR-BIO-10Made in FranceWithout sodium nitriteAb agriculture biologique
- Sold in
- France
- Barcode
- 7613036624909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio jambon cuit a l'etouffée?
Bio jambon cuit a l'etouffée contains 109 kcal per 100 g and about 109 kcal per serving (100g).
How much sugar is in Bio jambon cuit a l'etouffée?
Bio jambon cuit a l'etouffée has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio jambon cuit a l'etouffée healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio jambon cuit a l'etouffée vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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