Bio hántolt köles by Natur Pur

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio hántolt köles

by Natur Pur 500 g in Cereals and their products Barcode 5999033872652
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Bio hántolt köles by Natur Pur provides 358 kcal per 100 g, with 2.2 g of sugars and 9.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 389 −8%
Total fat 3.9 g 7.8 −50%
Saturated fat 1 g 1.6 −38%
Carbohydrates 69 g 69.5
Total sugars 2.2 g 17.7 −88%
Dietary fiber 3.8 g 7.7 −51%
Protein 9.8 g 10.3 −5%
Salt 0 g 0.8 −99%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 27%
Sugars lower 24%
Salt lower 23%
Saturated fat higher 39%
Protein top 46%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

köles

Palm oil freeVeganVegetarian
May contain traces
GlutenPeanutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU Agriculture
Sold in
Hungary
Barcode
5999033872652

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio hántolt köles?

Bio hántolt köles contains 358 kcal per 100 g.

How much sugar is in Bio hántolt köles?

Bio hántolt köles has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio hántolt köles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio hántolt köles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio hántolt köles contain?

No allergens are listed in the label data. It may also contain traces of gluten, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio hántolt köles? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereals And Their Products by Nutri-Score Highest-Protein Cereals And Their Products Least Processed Cereals And Their Products Lowest-Calorie Cereals And Their Products Best Low-Sugar Cereals And Their Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic Quick Oats Rolled Oats a NOVA 1
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no sugarno saturated fat+28% protein
Qi'a Gluten-Free Oatmeal – Superseeds & Grains a NOVA 1
Qi'a Gluten-Free Oatmeal – Superseeds & Grains
Nature's Path · 8 oz
395 kcal
7.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.8 g protein
no sugarno saturated fat+61% protein
Old Fashioned Oats NOVA 1
Old Fashioned Oats
Mom’s Best Cereals
350 kcal
6.3 Fat g
0 Sugar g
— Salt
per 100 g · 12.5 g protein
no sugarno saturated fat+28% protein
Rice Puffs a NOVA 1
Rice Puffs
Nature's Path · 170 gr
375 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.3 g protein
no sugarno saturated fat+63% fiber

More cereals and their products

View all →
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges a NOVA 1
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges
Carrefour BIO · 400 g
354 kcal
5.1 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Wraps Epeautre Avoine c NOVA 4
Wraps Epeautre Avoine
Authentic Mexicain · 62 gram
314 kcal
7 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
1 allergen
Tartines bio à l'avoine b NOVA 3
Tartines bio à l'avoine
Ekibio · 150 g, 2 sachets
383 kcal
3.7 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan
Epeautre Gourmand a NOVA 1
Epeautre Gourmand
Tipiak · 2x175 g
338 kcal
2.2 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil free 5 allergens
MIX Boulgour, millet, quinoa rouge, graines de tournesol a NOVA 1
MIX Boulgour, millet, quinoa rouge, graines de tournesol
CARREFOUR FRANCE · 400 g
378 kcal
7.7 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Shredded Wheat a NOVA 1
Shredded Wheat
Nestlé · 370g
368 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen

More from Natur Pur

View all →
Bio-haselnuss-nougat-creme e NOVA 4
Bio-haselnuss-nougat-creme
Natur Pur · 400g
523 kcal
28 Fat g
56 Sugar g
0.2 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens
Bio-Frischkäse aus Heumilch d NOVA 3
Bio-Frischkäse aus Heumilch
Natur Pur · 200 g
252 kcal
24 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 2 allergens
Bio Pufuleti c
Bio Pufuleti
Natur Pur · 80g
438 kcal
15 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 5.4 g protein
Corn semolinas
Bio-Feta d
Bio-Feta
Natur Pur · 150g
290 kcal
25 Fat g
0.2 Sugar g
2 Salt g
per 100 g · 16 g protein
Feta blocs
Bio Knuspermüsli Kokos-Quinoa d NOVA 3
Bio Knuspermüsli Kokos-Quinoa
Natur Pur · 1pcs
455 kcal
19 Fat g
15 Sugar g
1.2 Salt g
per 100 g · 9.6 g protein
Palm oil free 2 allergens
Bio-Streichgold d
Bio-Streichgold
Natur Pur · 250 g
775 kcal
86 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Butters