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Bio-Dinkelreis
Bio-Dinkelreis by Spar Natur*pur provides 351 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal grains category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 343 |
| Total fat | 2.6 g | 6.8 −62% |
| Saturated fat | 0.2 g | 1.2 −84% |
| Carbohydrates | 64 g | 55.6 +15% |
| Total sugars | 1 g | 3.8 −74% |
| Dietary fiber | 7.7 g | 8.6 −10% |
| Protein | 14 g | 11.4 +23% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301
- Sold in
- Austria
- Barcode
- 9100000717968
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Dinkelreis?
Bio-Dinkelreis contains 351 kcal per 100 g.
How much sugar is in Bio-Dinkelreis?
Bio-Dinkelreis has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Dinkelreis healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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