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Bio-Dinkel-Backerbsen
Bio-Dinkel-Backerbsen by Spar Natur*pur provides 546 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spelts category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 546 kcal | 137 kcal | 336 +62% | |
| Total fat | 33 g | 8.3 g | 11% | 4.9 +579% |
| Saturated fat | 2.6 g | 0.7 g | 3% | 1.1 +145% |
| Carbohydrates | 51 g | 12.8 g | 5% | 58.1 −12% |
| Total sugars | 2 g | 0.5 g | 3.8 −47% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 4 g | 1 g | 4% | 7.5 −47% |
| Protein | 9 g | 2.3 g | 5% | 11.8 −24% |
| Salt | 2 g | 0.5 g | 0.3 +512% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
44% DINKELMEHL*, Sonnenblumenöl*, Maismehl*, Erbsenmehl*, GERSTENMALZMEHL*, Meersalz, Hefe *aus biologischer Landwirtschaft
- Allergens
- Gluten
- May contain traces
- EggsGlutenMilk
Product details
- Quantity
- 125 g
- Serving size
- 25 g
- Labels & certifications
- OrganicEU Organicsource of fibreAT-BIO-402EU AgricultureGreen DotNo palm oil
- Sold in
- Austria, Germany
- Barcode
- 9100000973203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Dinkel-Backerbsen?
Bio-Dinkel-Backerbsen contains 546 kcal per 100 g and about 137 kcal per serving (25 g).
How much sugar is in Bio-Dinkel-Backerbsen?
Bio-Dinkel-Backerbsen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Dinkel-Backerbsen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Dinkel-Backerbsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Dinkel-Backerbsen contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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