Berries bunch o'krunch, sweetened corn & oat cereal
Berries bunch o'krunch, sweetened corn & oat cereal by Tops provides 382 kcal per 100 g, with 41.2 g of sugars and 5.9 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 130 kcal | 389 | |
| Total fat | 2.9 g | 1 g | 1% | 7.8 −62% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 88.2 g | 30 g | 11% | 69.5 +27% |
| Total sugars | 41.2 g | 14 g | 17.7 +132% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 5.9 g | 2 g | 4% | 10.3 −43% |
| Salt | 1.7 g | 0.6 g | 0.8 +116% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellow corn flour, sugar, whole oat flour, high fructose corn syrup, salt, natural and artificial flavor, corn syrup, canola oil, molasses, color (red 40, yellow 5 and 6, blue 1 and 2), preservative (tocopherols), vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid. bht added to packaging to help preserve freshness.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (34 g)
- Sold in
- United States
- Barcode
- 0070784479019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berries bunch o'krunch, sweetened corn & oat cereal?
Berries bunch o'krunch, sweetened corn & oat cereal contains 382 kcal per 100 g and about 130 kcal per serving (1 cup (34 g)).
How much sugar is in Berries bunch o'krunch, sweetened corn & oat cereal?
Berries bunch o'krunch, sweetened corn & oat cereal has 41.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Berries bunch o'krunch, sweetened corn & oat cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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