Bento Salmon and Cheese by Sushi Daily

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Bento Salmon and Cheese

by Sushi Daily 360 g in Sushi and Maki Barcode 3701690406130
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Bento Salmon and Cheese by Sushi Daily provides 195 kcal per 100 g, with 3.4 g of sugars and 6.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi and Maki category and comes in a 360 g pack. Contains: fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
3.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 166 +17%
Total fat 10 g 5.1 +95%
Saturated fat 3.4 g 1.1 +221%
Carbohydrates 19 g 22.8 −17%
Total sugars 3.4 g 3.6 −6%
Added sugars 2 g 5.4 −64%
Dietary fiber 0.9 g 1 −6%
Protein 6.9 g 6.1 +13%
Salt 0.2 g 1.2 −82%

Category average across 106 Sushi and Maki products on Foodmetria.

Compared with other sushi and maki

Calories higher 14%
Sugars lower 48%
Salt lower 12%
Saturated fat higher 3%
Protein top 31%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riso all'aceto [riso, acqua, condimento sushi [aceto di alcool (estratto di riso, estratto di fermentato di saké, aceto di alcool), zucchero, sale, estratto di alga kelp], succo di limone, olio di semi di girasole, sale], salmone (Salmo salar) (pesce) [allevato in Norvegia], avocado, formaggio spalmabile [latte pastorizzato, crema di latte, sale, stabilizzante: E412, correttori di acidità: E330], cipolla fritta [cipolla, olio di palma, farina di grano, sale], cetriolo, salsa ponzu wasabi [salsa di sola [acqua, sola sgrassata, grano, sale, alcool], succo di limone, zucchero, condimento sushi [aceto di alcool (estratto di riso, estratto di fermentato di saké, aceto di alcool), zucchero, sale, estratto di alga kelp], wasabi [umidificanti: E420(i), polvere di rafano, acqua, rafano, wasabi, olio di mais, sale, olio di colza, amido di mais, amido modificato, estratto di senape, aromi, polvere di wasabl, correttori di acidità: E330, curcuma, antiossidanti: E300, addensanti: E415, coloranti: E133, amido di mais modificato, stabilizzante: E415, maltodestrina, olio di sola raffinato, olio di senape, senape in polvere]], salsa sushi [zucchero, salsa di soia (acqua, sola, sale, aceto di alcool), acqua, caramello aromatico (saccarosio, sciroppo di glucosio), sciroppo di glucosio-fruttosio, amido di mais modificato, melassa, sale, acquavite, stabilizzante: E401, E415, estratto di lievito], maionese senza uova [ollo di colza, acqua, sciroppo di glucosio-fruttosio, aceto di alcool, amido modificato, sale, semi di senape, stabilizzante: E415, spezie, zucchero, correttori di acidità: E330], semi di sesamo blanco, alga norl, sriracha [peperoncino, acqua, zucchero, aglio (aglio, correttori di acidità: E330), aceto di alcool, paprica, sale, peperoncino di cayenna, addensantl: E412, stabilizzante: E415, coloranti: E160c, conservanti: E202, correttori di acidità: E330]. Può contenere: uovo, sedano, molluschi, crostacei, frutta a guscio, arachidi, solfiti.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkMustardSoybeans
May contain traces
CeleryCrustaceansEggsMolluscsNutsPeanutsSulphur dioxide and sulphites

Additives 11

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Sold in
Italy
Barcode
3701690406130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bento Salmon and Cheese?

Bento Salmon and Cheese contains 195 kcal per 100 g.

How much sugar is in Bento Salmon and Cheese?

Bento Salmon and Cheese has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bento Salmon and Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bento Salmon and Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bento Salmon and Cheese contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Soybeans. It may also contain traces of celery, crustaceans, eggs, molluscs, nuts, peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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