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Beef dumplings
Beef dumplings provides 237 kcal per 100 g, with 4 g of sugars and 10.5 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chinese dumplings category and comes in a 8 oz pack. Contains: beef, eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 dumplings (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 180 kcal | 178 +33% | |
| Total fat | 5.9 g | 4.5 g | 6% | 5.9 |
| Saturated fat | 2 g | 1.5 g | 8% | 1.5 +30% |
| Carbohydrates | 32.9 g | 25 g | 9% | 23.6 +40% |
| Total sugars | 4 g | 3 g | 2.4 +62% | |
| Added sugarsUSDA | 2.6 g | 2 g | 4% | 1 +162% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 10.5 g | 8 g | 16% | 7.3 +44% |
| Salt | 1.1 g | 0.9 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chinese dumplings products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other chinese dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, SEARED SEASONED BEEF CRUMBLES (BEEF, WATER, LESS THAN 2% SEA SALT, GRILL SEASONING [NATURAL FLAVOR (FROM SUNFLOWER OIL), GUM ARABIC], NATURAL FLAVOR), WATER, TOFU (WATER, SOYBEANS, LESS THAN 2% OF: MAGNESIUM CHLORIDE, CALCIUM SULFATE), CABBAGE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), LIGHT BROWN SUGAR, CARROTS, EGG, CONTAINS 2% OR LESS OF: GREEN ONION, RED BELL PEPPER, BROWN RICE SYRUP, CORN STARCH, TOASTED SESAME OIL, CANOLA OIL, CORN SYRUP, ONION, CULTURED SUGAR AND VINEGAR* (CULTURED SUGAR, WHITE DISTILLED VINEGAR), ROASTED CHICKEN FLAVOR (SALT, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, CORN STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL), SALTED SAKE (SAKE WINE, SALT), GARLIC, SALT, SUGAR, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), GRANULATED GARLIC, GINGER PUREE (GINGER, CITRIC ACID), SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), GRANULATED ONION, BLACK PEPPER, XANTHAN GUM.
- Allergens
- BeefEggsGlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 4 dumplings (76 g)
- Sold in
- United States
- Barcode
- 0753214741589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef dumplings?
Beef dumplings contains 237 kcal per 100 g and about 180 kcal per serving (4 dumplings (76 g)).
How much sugar is in Beef dumplings?
Beef dumplings has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef dumplings contain?
According to the label data it contains: Beef, Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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