Battered Broccoli With Cheese 4760

by Riverside Foods 6-8 pcs in Frozen vegetables Barcode 10035038047601
Average nutritional quality
Ultra-processed food

Battered Broccoli With Cheese 4760 by Riverside Foods provides 139 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 6-8 pcs pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6-8 pcs (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 139 kcal 60 +131%
Total fat 3 g 3 g 4% 1 +189%
Saturated fat 0.4 g 0.4 g 2% 0.2 +66%
Carbohydrates 25 g 25 g 9% 9.5 +162%
Total sugars 2 g 2 g 2.9 −32%
Dietary fiber 2 g 2 g 7% 2.8 −29%
Protein 3 g 3 g 6% 2.8 +9%
Salt 1.2 g 1.2 g 0.2 +537%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 4%
Sugars lower 29%
Salt higher 1%
Saturated fat higher 14%
Protein top 30%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli Florets. Battered With Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Soy Flour, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Spice, Yellow 5, Natural Flavor, Red 40, Dried Whey, And Blue 1. Breaded With Bleached Wheat Flour, Salt, Whey, Canola Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5 And Yellow 6). Battered With Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, And Spice Extract. Par-Fried With Clear Liquid Frying Shortening (Fully Refined Soybean Oil. Dimethylpolysiloxane, An Anti-Foam Agent, Added. With Tbhq Anti-Oxidant Added To Preserve Freshness.)

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 15

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6-8 pcs
Serving size
6-8 pcs (100 g)
Sold in
United States, world
Barcode
10035038047601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Battered Broccoli With Cheese 4760?

Battered Broccoli With Cheese 4760 contains 139 kcal per 100 g and about 139 kcal per serving (6-8 pcs (100 g)).

How much sugar is in Battered Broccoli With Cheese 4760?

Battered Broccoli With Cheese 4760 has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Battered Broccoli With Cheese 4760 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Battered Broccoli With Cheese 4760 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Battered Broccoli With Cheese 4760 contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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