Battered Cauliflower With Cheese 4756
Battered Cauliflower With Cheese 4756 by Riverside Foods provides 137 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared vegetables category and comes in a 6-8 pcs pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6-8 pcs (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 137 kcal | 100 +37% | |
| Total fat | 3 g | 3 g | 4% | 5.1 −42% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.1 −63% |
| Carbohydrates | 25 g | 25 g | 9% | 9.7 +159% |
| Total sugars | 2 g | 2 g | 3.8 −48% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.8 −64% |
| Protein | 3 g | 3 g | 6% | 2.8 +7% |
| Salt | 1.2 g | 1.2 g | 0.9 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other prepared vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower Florets. Battered With Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Soy Flour, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Spice, Yellow 5, Natural Flavor, Red 40, Dried Whey, And Blue 1. Breaded With Bleached Wheat Flour, Salt, Whey, Canola Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5 And Yellow 6). Battered With Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, And Spice Extract. Par-Fried With Clear Liquid Frying Shortening (Fully Refined Soybean Oil. Dimethylpolysiloxane, An Anti-Foam Agent, Added. With Tbhq Anti-Oxidant Added To Preserve Freshness.)
- Allergens
- GlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6-8 pcs
- Serving size
- 6-8 pcs (100 g)
- Sold in
- United States, world
- Barcode
- 10035038047564
Prices reported by shoppers
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Frequently asked questions
How many calories are in Battered Cauliflower With Cheese 4756?
Battered Cauliflower With Cheese 4756 contains 137 kcal per 100 g and about 137 kcal per serving (6-8 pcs (100 g)).
How much sugar is in Battered Cauliflower With Cheese 4756?
Battered Cauliflower With Cheese 4756 has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Battered Cauliflower With Cheese 4756 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Battered Cauliflower With Cheese 4756 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Battered Cauliflower With Cheese 4756 contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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