Basturökt Gourmetskinka
Basturökt Gourmetskinka by Pärsons provides 90 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 169 −47% |
| Total fat | 3 g | 8.1 −63% |
| Saturated fat | 1.4 g | 3 −54% |
| Carbohydrates | 1 g | 1.5 −34% |
| Total sugars | 0.8 g | 0.8 −5% |
| Added sugars | 2.2 g | 1.9 +16% |
| Protein | 18 g | 22.4 −20% |
| Salt | 2.5 g | 3.1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skinka (skinkbitar 90%), koksalt, antioxidationsmedel (E326. E301, E331), druvsocker, socker, stabiliseringsmedel (E452), konserveringsmedel (E250), rökarom. Varmrökt. FÖRVARING: Förvaras vid högst •8°C. Bör konsumeras inom 5 dagar efter bruten förpackning Forpackat i skyddande atmosfär.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Labels & certifications
- Keyhole
- Sold in
- Sweden
- Barcode
- 7330797088886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basturökt Gourmetskinka?
Basturökt Gourmetskinka contains 90 kcal per 100 g.
How much sugar is in Basturökt Gourmetskinka?
Basturökt Gourmetskinka has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basturökt Gourmetskinka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basturökt Gourmetskinka vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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