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Basen Balance Frühstücks Brei
Basen Balance Frühstücks Brei by DmBio provides 362 kcal per 100 g, with 7.2 g of sugars and 12 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 500g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 343 +5% |
| Total fat | 5.4 g | 6.8 −21% |
| Saturated fat | 1 g | 1.2 −19% |
| Carbohydrates | 61 g | 55.6 +10% |
| Total sugars | 7.2 g | 3.8 +90% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 7.9 g | 8.6 −8% |
| Protein | 12 g | 11.4 +5% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% Buchweizen, 23% Hirseflockem, 8% Aprikosen getrocknet, 7% Apfelstücke getrocknet, 5% Leinsamen braun, Sojaflocken, 2% Erdmandeln gemahlen, 2% Amaranth gefufft
- Allergens
- NutsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugar
- Sold in
- Germany, Ireland
- Barcode
- 4058172307287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basen Balance Frühstücks Brei?
Basen Balance Frühstücks Brei contains 362 kcal per 100 g.
How much sugar is in Basen Balance Frühstücks Brei?
Basen Balance Frühstücks Brei has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Basen Balance Frühstücks Brei healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Basen Balance Frühstücks Brei vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Basen Balance Frühstücks Brei contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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