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Barras de Cereais com Base de Leite
Barras de Cereais com Base de Leite by Pingo Doce provides 420 kcal per 100 g, with 21 g of sugars and 6.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the E category and comes in a 6x20grs pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 420 kcal | 385 +9% |
| Total fat | 12 g | 19.5 −38% |
| Saturated fat | 11 g | 9.8 +12% |
| Carbohydrates | 70 g | 45 +55% |
| Total sugars | 21 g | 29.2 −28% |
| Added sugars | 22.8 g | 19.6 +16% |
| Dietary fiber | 3.2 g | 2.6 +21% |
| Protein | 6.4 g | 6.5 |
| Salt | 0.3 g | 0.8 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 E products on Foodmetria.
Compared with other e
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereais extrudidos (56%) [farinhas (trigo integral e arroz), semolina de milho, cacau magro em pó (2,2%), açúcar, vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, Ce D), ferro e sal], base de leite (18%) [açúcar, gorduras vegetais (coco, palmiste e palma), leite em pó magro (2,7%), emulsionante (lecitina de soja) e aroma], xarope de glicose, humidificantes (xarope de sorbitol e glicerol), leite condensado (leite e açúcar), gordura de coco [gordura de coco e antioxidantes (palmitato de ascorbilo e extrato rico em tocoferóis)], açúcar, cacau magro em pó (0,7 %), maltodextrina, emulsionante (lecitina de soja), sal, e aromas.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6x20grs
- Labels & certifications
- NutriscoreVitamin B12 source
- Sold in
- Portugal
- Barcode
- 5607047019009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barras de Cereais com Base de Leite?
Barras de Cereais com Base de Leite contains 420 kcal per 100 g.
How much sugar is in Barras de Cereais com Base de Leite?
Barras de Cereais com Base de Leite has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Barras de Cereais com Base de Leite healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barras de Cereais com Base de Leite vegan?
Based on its ingredient list, it is not vegan.
What allergens does Barras de Cereais com Base de Leite contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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