Fisherman's Friends

3 x 25g in E Barcode 5000357110457
Average nutritional quality
Ultra-processed food

Fisherman's Friends provides 401 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the E category and comes in a 3 x 25g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 385
Total fat 1.2 g 19.5 −94%
Saturated fat 1.1 g 9.8 −89%
Carbohydrates 97 g 45 +115%
Total sugars 0.5 g 29.2 −98%
Added sugars 0 g 19.6 −100%
Protein 0.5 g 6.5 −92%
Salt 0 g 0.8 −99%

Category average across 43 E products on Foodmetria.

Compared with other e

Calories lower 37%
Sugars lower 7%
Salt lower 10%
Saturated fat lower 21%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweeteners Sorbitol Sucralose Acesulfame K Flavourings Anti-caking Agent Magnesium Salts of Fatty Acids

May contain palm oilVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 x 25g
Labels & certifications
VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
United Kingdom
Barcode
5000357110457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fisherman's Friends?

Fisherman's Friends contains 401 kcal per 100 g.

How much sugar is in Fisherman's Friends?

Fisherman's Friends has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fisherman's Friends healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fisherman's Friends vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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