Top 10 · Updated October 2026

Lowest-Calorie E

The 10 lightest e products on this list range from 36 to 383 kcal per 100 g. The e with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 35 e with complete data.

  1. 1 Szamóca szörp

    Szamóca szörp

    Szörp
    b NOVA 4 36 kcal 7.5 g sugar 0 g protein 0 g fat
  2. 2 Iparlat Semidestanatada Calcio

    Iparlat Semidestanatada Calcio

    Hacendado
    c 51 kcal 5.2 g sugar 3.9 g protein 1.6 g fat
  3. 3 Zumo de Uva Roja

    Zumo de Uva Roja

    AUCHAN
    c 65 kcal 15.4 g sugar 0.2 g protein 0.1 g fat

    Also: No additives

  4. 4 Edle Matjesfilets nach nordischer Art mit Rapsölfilm

    Edle Matjesfilets nach nordischer Art mit Rapsölfilm

    Edeka · 256 g
    e 177 kcal 2 g sugar 13 g protein 13 g fat
  5. 5 Bauernknackwurst

    Bauernknackwurst

    Rewe Regional · 230 g
    NOVA 4 248 kcal 0.3 g sugar 19 g protein 19 g fat

    Also: Palm oil free

  6. 6 Delikatess Bacon

    Delikatess Bacon

    Dulano · 100g
    e 290 kcal 0.9 g sugar 15 g protein 25 g fat

    Also: No additives

  7. 7 Salad cream

    Salad cream

    Asda · 520g (500ml)
    d NOVA 4 309 kcal 15 g sugar 0.9 g protein 26 g fat

    Also: Vegetarian

  8. 8 Leche Condensada

    Leche Condensada

    Milsani
    e NOVA 1 318 kcal 54 g sugar 7.4 g protein 8 g fat

    Also: No additives

  9. 9 Moelleux matcha

    Moelleux matcha

    Picard · 80 g
    e NOVA 4 380 kcal 32 g sugar 4.4 g protein 18 g fat

    Also: Palm oil free

  10. 10 Azúcar de coco ecológico

    Azúcar de coco ecológico

    d NOVA 3 383 kcal 92 g sugar 2.6 g protein 0.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published e on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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