Schoko Brötchen vs Barras de Cereais com Base de Leite
Overall, Schoko Brötchen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Schoko Brötchen | Barras de Cereais com Base d... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 416 kcal | 420 kcal |
| Fat | 21.1 g | 12 g |
| Saturated fat | 8.9 g | 11 g |
| Sugars | 12 g | 21 g |
| Salt | 1 g | 0.3 g |
| Fiber | — | 3.2 g |
| Protein | 7.3 g | 6.4 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barras de Cereais com Base de Leite has 43% less fat (12 g vs 21.1 g).
- Schoko Brötchen has 19% less saturated fat (8.9 g vs 11 g).
- Schoko Brötchen has 43% less sugar (12 g vs 21 g).
- Barras de Cereais com Base de Leite has 72% less salt (0.3 g vs 1 g).
- Schoko Brötchen has 13% more protein (7.3 g vs 6.4 g).
- Only Barras de Cereais com Base de Leite lists: Soybeans.
Ingredients
Schoko Brötchen
Weizenmehl, pflanzliche Öle (Palm, Raps), Schokolade 12% (Zucker, Kakaomasse, Kakaobutter', Emulgator (Lecithine)), Wasser, Zucker, Hefe, Weizengluten, Speisesalz, natürliche Aromen, Milcheiweiß, Emulgator (Mono - und Diglyceride von Speisefettsäuren), inaktivierte Hefe, Ethanol. 'Rainforest Alliance-zertifiziert. Mehr Informationen unter ra.org. Kann Spuren von Ei enthalten. Trocken lagern. Vor Wärme schützen.
Barras de Cereais com Base de Leite
Cereais extrudidos (56%) [farinhas (trigo integral e arroz), semolina de milho, cacau magro em pó (2,2%), açúcar, vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, Ce D), ferro e sal], base de leite (18%) [açúcar, gorduras vegetais (coco, palmiste e palma), leite em pó magro (2,7%), emulsionante (lecitina de soja) e aroma], xarope de glicose, humidificantes (xarope de sorbitol e glicerol), leite condensado (leite e açúcar), gordura de coco [gordura de coco e antioxidantes (palmitato de ascorbilo e extrato rico em tocoferóis)], açúcar, cacau magro em pó (0,7 %), maltodextrina, emulsionante (lecitina de soja), sal, e aromas.
FAQ
Which is healthier: Schoko Brötchen or Barras de Cereais com Base de Leite?
Overall, Schoko Brötchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schoko Brötchen has fewer calories: 416 kcal versus 420 kcal per 100 g.
Which has less sugar?
Schoko Brötchen has less sugar: 12 g versus 21 g per 100 g.