Edle Matjesfilets nach nordischer Art mit Rapsölfilm vs Barras de Cereais com Base de Leite
Overall, Edle Matjesfilets nach nordischer Art mit Rapsölfilm has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Edle Matjesfilets nach nordischer Art mit Rapsölfilm
Barras de Cereais com Base de Leite
Nutrition per 100 g
| Nutrient | Edle Matjesfilets nach nordi... | Barras de Cereais com Base d... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 177 kcal | 420 kcal |
| Fat | 13 g | 12 g |
| Saturated fat | 3.1 g | 11 g |
| Sugars | 2 g | 21 g |
| Salt | 3.7 g | 0.3 g |
| Fiber | — | 3.2 g |
| Protein | 13 g | 6.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Edle Matjesfilets nach nordischer Art mit Rapsölfilm has 58% fewer calories (177 kcal vs 420 kcal).
- Edle Matjesfilets nach nordischer Art mit Rapsölfilm has 72% less saturated fat (3.1 g vs 11 g).
- Edle Matjesfilets nach nordischer Art mit Rapsölfilm has 90% less sugar (2 g vs 21 g).
- Barras de Cereais com Base de Leite has 93% less salt (0.3 g vs 3.7 g).
- Edle Matjesfilets nach nordischer Art mit Rapsölfilm has 51% more protein (13 g vs 6.4 g).
- Only Barras de Cereais com Base de Leite lists: Gluten, Milk, Soybeans.
Ingredients
Edle Matjesfilets nach nordischer Art mit Rapsölfilm
Not available.
Barras de Cereais com Base de Leite
Cereais extrudidos (56%) [farinhas (trigo integral e arroz), semolina de milho, cacau magro em pó (2,2%), açúcar, vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, Ce D), ferro e sal], base de leite (18%) [açúcar, gorduras vegetais (coco, palmiste e palma), leite em pó magro (2,7%), emulsionante (lecitina de soja) e aroma], xarope de glicose, humidificantes (xarope de sorbitol e glicerol), leite condensado (leite e açúcar), gordura de coco [gordura de coco e antioxidantes (palmitato de ascorbilo e extrato rico em tocoferóis)], açúcar, cacau magro em pó (0,7 %), maltodextrina, emulsionante (lecitina de soja), sal, e aromas.
FAQ
Which is healthier: Edle Matjesfilets nach nordischer Art mit Rapsölfilm or Barras de Cereais com Base de Leite?
Overall, Edle Matjesfilets nach nordischer Art mit Rapsölfilm has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Edle Matjesfilets nach nordischer Art mit Rapsölfilm has fewer calories: 177 kcal versus 420 kcal per 100 g.
Which has less sugar?
Edle Matjesfilets nach nordischer Art mit Rapsölfilm has less sugar: 2 g versus 21 g per 100 g.