Croissants vs Edle Matjesfilets nach nordischer Art mit Rapsölfilm
Overall, Edle Matjesfilets nach nordischer Art mit Rapsölfilm has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Croissants
Edle Matjesfilets nach nordischer Art mit Rapsölfilm
Nutrition per 100 g
| Nutrient | Croissants | Edle Matjesfilets nach nordi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 421 kcal | 177 kcal |
| Fat | 22.3 g | 13 g |
| Saturated fat | 10.8 g | 3.1 g |
| Sugars | 9.5 g | 2 g |
| Salt | 1 g | 3.7 g |
| Protein | 7.3 g | 13 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Edle Matjesfilets nach nordischer Art mit Rapsölfilm has 58% fewer calories (177 kcal vs 421 kcal).
- Edle Matjesfilets nach nordischer Art mit Rapsölfilm has 42% less fat (13 g vs 22.3 g).
- Edle Matjesfilets nach nordischer Art mit Rapsölfilm has 71% less saturated fat (3.1 g vs 10.8 g).
- Edle Matjesfilets nach nordischer Art mit Rapsölfilm has 79% less sugar (2 g vs 9.5 g).
- Croissants has 72% less salt (1 g vs 3.7 g).
- Edle Matjesfilets nach nordischer Art mit Rapsölfilm has 44% more protein (13 g vs 7.3 g).
- Only Croissants lists: Eggs, Gluten, Milk.
Ingredients
Croissants
50% farine de blé (origine France), graisse de palme, eau, sucre, émulsifiants : mono - et diglycerides d'acides gras, esters monoacétyltrartiques et diacétyltratriques des mono - et diglycerides d'acides gras ; levure, poudre de lait écrémé, sel, gluten de blé ; arômes naturels (contient alcool), lactose, épaississant : gomme xanthane ; conservateur : propionate de calcium ; acidifiant : acide ascorbique ; colorant : carotenoides ; œufs. Traces éventuelles de fruits à coque.
Edle Matjesfilets nach nordischer Art mit Rapsölfilm
Not available.
FAQ
Which is healthier: Croissants or Edle Matjesfilets nach nordischer Art mit Rapsölfilm?
Overall, Edle Matjesfilets nach nordischer Art mit Rapsölfilm has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Edle Matjesfilets nach nordischer Art mit Rapsölfilm has fewer calories: 177 kcal versus 421 kcal per 100 g.
Which has less sugar?
Edle Matjesfilets nach nordischer Art mit Rapsölfilm has less sugar: 2 g versus 9.5 g per 100 g.