Muffins sabor vainilla con chispas de chocolate vs Croissants
Overall, Muffins sabor vainilla con chispas de chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Muffins sabor vainilla con chispas de chocolate
Croissants
Nutrition per 100 g
| Nutrient | Muffins sabor vainilla con c... | Croissants |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 410 kcal | 421 kcal |
| Fat | 21 g | 22.3 g |
| Saturated fat | 3.7 g | 10.8 g |
| Sugars | 27 g | 9.5 g |
| Salt | 1 g | 1 g |
| Fiber | 3.6 g | — |
| Protein | 4.9 g | 7.3 g |
| Additives | 9 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins sabor vainilla con chispas de chocolate has 66% less saturated fat (3.7 g vs 10.8 g).
- Croissants has 65% less sugar (9.5 g vs 27 g).
- Croissants has 33% more protein (7.3 g vs 4.9 g).
- Muffins sabor vainilla con chispas de chocolate has the better Nutri-Score.
Ingredients
Muffins sabor vainilla con chispas de chocolate
Harina de trigo, azúcar, aceite de colza, huevo pasteurizado, pepitas de chocolate (11%) (azúcar, pasta de cacao, manteca de cacao, emulgente (E322) y aroma), estabilizante (E422), agua, almidón de maíz, leche en polvo, gasificantes (E500ii, E450i), almidón de maíz modificado, almidón de trigo, conservadores (E202, E282), espesante (E415), sal y aroma. Puede contener trazas de frutos de cáscara, mostaza y soja.
Croissants
50% farine de blé (origine France), graisse de palme, eau, sucre, émulsifiants : mono - et diglycerides d'acides gras, esters monoacétyltrartiques et diacétyltratriques des mono - et diglycerides d'acides gras ; levure, poudre de lait écrémé, sel, gluten de blé ; arômes naturels (contient alcool), lactose, épaississant : gomme xanthane ; conservateur : propionate de calcium ; acidifiant : acide ascorbique ; colorant : carotenoides ; œufs. Traces éventuelles de fruits à coque.
FAQ
Which is healthier: Muffins sabor vainilla con chispas de chocolate or Croissants?
Overall, Muffins sabor vainilla con chispas de chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins sabor vainilla con chispas de chocolate has fewer calories: 410 kcal versus 421 kcal per 100 g.
Which has less sugar?
Croissants has less sugar: 9.5 g versus 27 g per 100 g.