Barras Cruas Limão & Aveia by Continente

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Barras Cruas Limão & Aveia

by Continente 105 g (3 x 35 g) in Cereal bars Barcode 5601312107828

Barra à base de caju e aveia, com aroma a limão

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Barras Cruas Limão & Aveia by Continente provides 351 kcal per 100 g, with 45.7 g of sugars and 7.1 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 105 g (3 x 35 g) pack.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
45.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 123 kcal 410 −14%
Total fat 9.4 g 3.3 g 4% 14.9 −37%
Saturated fat 2 g 0.7 g 3% 5 −60%
Carbohydrates 54.3 g 19 g 7% 59.8 −9%
Total sugars 45.7 g 16 g 24.4 +87%
Dietary fiber 7.4 g 2.6 g 9% 7.6
Protein 7.1 g 2.5 g 5% 8.6 −18%
Salt 0.1 g 0 g 0.5 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 9%
Sugars higher 1%
Salt lower 12%
Saturated fat lower 21%
Protein top 52%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
105 g (3 x 35 g)
Serving size
35 g
Labels & certifications
No glutensource of fibreHigh fibres
Sold in
Portugal
Barcode
5601312107828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barras Cruas Limão & Aveia?

Barras Cruas Limão & Aveia contains 351 kcal per 100 g and about 123 kcal per serving (35 g).

How much sugar is in Barras Cruas Limão & Aveia?

Barras Cruas Limão & Aveia has 45.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Barras Cruas Limão & Aveia healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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