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Barra 41% integral 210g
Barra 41% integral 210g provides 244 kcal per 100 g, with 2.9 g of sugars and 8.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 244 |
| Total fat | 1.7 g | 2.9 −41% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 45 g | 42.2 +7% |
| Total sugars | 2.9 g | 2.6 +14% |
| Protein | 8.8 g | 9.2 |
| Salt | 1.4 g | 1.2 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 2603883000457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barra 41% integral 210g?
Barra 41% integral 210g contains 244 kcal per 100 g.
How much sugar is in Barra 41% integral 210g?
Barra 41% integral 210g has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barra 41% integral 210g healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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