BANQUET Fish Sticks Meal, 7.3 OZ
BANQUET Fish Sticks Meal, 7.3 OZ provides 150 kcal per 100 g, with 13.5 g of sugars and 4.8 g of protein. That is 341% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Meal (207 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 311 kcal | 178 −16% | |
| Total fat | 4.4 g | 9 g | 12% | 7.9 −45% |
| Saturated fat | 1.2 g | 2.5 g | 13% | 2.8 −56% |
| Carbohydrates | 22.7 g | 47 g | 17% | 17.8 +28% |
| Total sugars | 13.5 g | 28 g | 3.1 +341% | |
| Dietary fiber | 1.4 g | 2.9 g | 10% | 2 −31% |
| Protein | 4.8 g | 10 g | 20% | 8.7 −45% |
| Salt | 0.6 g | 1.3 g | 1.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MACARONI AND CHEESE SAUCE: COOKED ENRICHED MACARONI (WATER, ENRICHED MACARONI [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING), WHEY, MODIFIED CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), BUTTER (CREAM, SALT), SALT, DISODIUM PHOSPHATE, MONO - AND DIGLYCERIDES, CITRIC ACID, CORN OIL, BETA CAROTENE (COLOR), TOCOPHEROLS. CHOCOLATE PUDDING: WATER, SUGAR, DAIRY PRODUCT SOLIDS (MODIFIED WHEY, REDUCED PROTEIN WHEY, WHEY SOLIDS), MODIFIED CORN STARCH, SWEET CREAM POWDER (SWEET CREAM, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROL), COCOA POWDER, MALTODEXTRIN, ACETIC ACID ESTERS OF MONO - AND DIGLYCERIDES, SOY LECITHIN, SALT, SOYBEAN OIL, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID. FISH STICK: MINCED POLLOCK, BREADING (BLEACHED AND UNBLEACHED ENRICHED FLOUR [BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON} AND/OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEY, SALT, SUGAR, RICE FLOUR, CORN STARCH, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], YEAST, CARAMEL COLOR, SODIUM CASEINATE, PAPRIKA OLEORESIN [COLOR], SOYBEAN OIL, MODIFIED CELLULOSE, OAT FIBER, PARTIALLY HYDROGENATED SOYBEAN OIL, MONO - AND DIGLYCERIDES). PARFRIED IN SOYBEAN OIL._x000D_CONTAINS: FISH (POLLACK), MILK, SOY, WHEAT.
- Allergens
- FishGlutenMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Meal (207 g)
- Sold in
- United States
- Barcode
- 0031000109431
Prices reported by shoppers
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Frequently asked questions
How many calories are in BANQUET Fish Sticks Meal, 7.3 OZ?
BANQUET Fish Sticks Meal, 7.3 OZ contains 150 kcal per 100 g and about 311 kcal per serving (1 Meal (207 g)).
How much sugar is in BANQUET Fish Sticks Meal, 7.3 OZ?
BANQUET Fish Sticks Meal, 7.3 OZ has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is BANQUET Fish Sticks Meal, 7.3 OZ healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BANQUET Fish Sticks Meal, 7.3 OZ vegan?
Based on its ingredient list, it is not vegan.
What allergens does BANQUET Fish Sticks Meal, 7.3 OZ contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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