Nutrition report ready

Bangers and mash

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score D

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Bangers and mash by Sainsbury's

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Bangers and mash

by Sainsbury's in Microwave meals Barcode 01190687
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Bangers and mash by Sainsbury's provides 332 kcal per 100 g, with 0.9 g of sugars and 4.8 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
30.4 g · High
Saturated fat
14.8 g · High
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 139 +139%
Total fat 30.4 g 5.7 +432%
Saturated fat 14.8 g 2.1 +597%
Carbohydrates 9.9 g 14.2 −30%
Total sugars 0.9 g 2.3 −61%
Protein 4.8 g 6.9 −31%
Salt 0.7 g 0.8 −15%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 1%
Sugars lower 18%
Salt lower 41%
Saturated fat higher 1%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain, United Kingdom
Barcode
01190687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bangers and mash?

Bangers and mash contains 332 kcal per 100 g.

How much sugar is in Bangers and mash?

Bangers and mash has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bangers and mash healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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