Banana muffin
Banana muffin provides 385 kcal per 100 g, with 30.1 g of sugars and 3.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 601 kcal | 388 | |
| Total fat | 15.4 g | 24 g | 31% | 17.8 −14% |
| Saturated fat | 2.9 g | 4.5 g | 23% | 7.5 −61% |
| Carbohydrates | 57.7 g | 90 g | 33% | 51 +13% |
| Total sugars | 30.1 g | 47 g | 25.8 +17% | |
| Added sugarsUSDA | 26.3 g | 41 g | 82% | 19.4 +36% |
| Dietary fiber | 0.6 g | 0.9 g | 3% | 2.3 −74% |
| Protein | 3.2 g | 5 g | 10% | 5.7 −43% |
| Salt | 0.9 g | 1.4 g | 0.6 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, bleached wheat flour, banana puree, soybean oil, eggs, glycerin, water, molasses, modified cornstarch, whey, natural and artificial flavor, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), mono - and diglycerides, salt, cornstarch, preservatives (potassium sorbate, sorbic acid, sodium propionate), xanthan gum, sorbitan monostearate, cellulose gum, polysorbate 60, soy flour, phosphoric acid.
- Allergens
- EggsGlutenMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (156 g)
- Sold in
- United States
- Barcode
- 0076515003454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana muffin?
Banana muffin contains 385 kcal per 100 g and about 601 kcal per serving (1 muffin (156 g)).
How much sugar is in Banana muffin?
Banana muffin has 30.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana muffin contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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