Bami Goreng

by Vitasia - Lidl 750g in Microwave meals Barcode 4056489127284
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Bami Goreng by Vitasia - Lidl provides 128 kcal per 100 g, with 1.8 g of sugars and 6.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 750g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (375 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 480 kcal 139 −8%
Total fat 3.3 g 12.4 g 16% 5.7 −42%
Saturated fat 0.5 g 1.9 g 10% 2.1 −76%
Carbohydrates 16.9 g 63.4 g 23% 14.2 +19%
Total sugars 1.8 g 6.8 g 2.3 −22%
Added sugars 0.7 g 2.7 g 5% 0.8 −12%
Dietary fiber 2 g 7.5 g 27% 1.7 +19%
Protein 6.7 g 25.1 g 50% 6.9
Salt 0.7 g 2.7 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 47%
Sugars lower 48%
Salt lower 50%
Saturated fat lower 11%
Protein top 45%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

39% gegarte Nudeln (Wasser, Hartweizenmehl). 12.9% marinierte frittierte Hähnchenbrust (12% Hähnchenbrust, Stärke. Sonnenblumenöl, Speisesalz, Dextrose), 10,1% rote Paprika, 7,2% Champignons, Zwiebeln, Zuckermais, Pastinake, 2,7% Lauch, 2.6% Mu-err Pilze, grüne Paprika, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Rapsöl, getrockneter Glukosesirup, Sojasaucenpulver [Sojasauce (Sojabohnen, Weizen, Speisesalz), Maltodextrin, Speisesalz), Knoblauchpulver, Paprika, Tomatenpulver, Korianderpulver, Kreuzkümmelpulver, Chilipulver, Cayennepfeffer.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryCrustaceansFishMilkMolluscsMustard

Product details

Quantity
750g
Serving size
1 serving (375 g)
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Finland, France, Germany, Ireland, Sweden, United Kingdom
Barcode
4056489127284

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bami Goreng?

Bami Goreng contains 128 kcal per 100 g and about 480 kcal per serving (1 serving (375 g)).

How much sugar is in Bami Goreng?

Bami Goreng has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bami Goreng healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bami Goreng vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bami Goreng contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, crustaceans, fish, milk, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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