Bami by Mama's

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Bami

by Mama's in Canned meals Barcode 8720589882010
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Bami by Mama's provides 179 kcal per 100 g, with 8.5 g of sugars and 6.6 g of protein. That is 374% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meals category. Contains: celery, crustaceans, eggs, gluten, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
8.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 806 kcal 103 +73%
Total fat 5.9 g 26.6 g 34% 4.9 +22%
Saturated fat 1.6 g 7.2 g 36% 1.6
Carbohydrates 23.7 g 106.7 g 39% 8.2 +188%
Total sugars 8.5 g 38.3 g 1.8 +374%
Added sugars 4.4 g 19.9 g 40% 0.6 +690%
Dietary fiber 1.2 g 5.4 g 19% 2.1 −42%
Protein 6.6 g 29.7 g 59% 5.8 +13%
Salt 0.7 g 3.1 g 1.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 608 Canned meals products on Foodmetria.

Compared with other canned meals

Calories higher 5%
Sugars higher 1%
Salt lower 17%
Saturated fat higher 42%
Protein top 30%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

48% gegaarde Indische bami (water, tarwebloem, scharrelei, prei, kokosextract, zout, plantaardige oliën (soja, sesam), specerijen, emulgator (E435)), 19% kippenvlees, water, geroosterde pinda's, uien, suiker, kokosextract, lente-ui, zout, suikerstroop, pinda's, prei, wortel, witte kool, tomatenpuree, azijn, paprika, aroma's, specerijen, sjalot, invertsuikerstroop, citroensap, tamarindepulp, knoflook, gehydrolyseerd maiseiwit, gehydrolyseerd soja-eiwit, salmiak, citroengras, rijst, kruiden (selderij), glucosestroop, natuurlijk aroma, garnalenpoeder, plantaardige oliën (palm, raap),, tarwebloem, sojabonen, gistextract, dextrose, natuurlijke aroma's, specerijenextract (selderij), kruidenextract, pinda-olie, gemodificeerd maïszetmeel, alcohol, zoete aardappelpoeder, sesamzaadpasta, melado, antioxidant (E331), conserveermiddelen (E202, E211, E224, E260), emulgator (E435), kleurstoffen (E100, E150a, E150c, E150d), stabilisatoren (E339, E407, E412, E450, E451, E452), (E260, E330, E338) verdikkingsmiddel (E415), voedingszuren vetgedrukte ingrediënten, Allergie-informatie: voor allergenen zie Kan sporen van noten bevatten, Bereiding: Eerst dien je de deksel eraf te halen, plastic en da's balen, anders eet je de maaltijd met gesmolten De heerlijk malse kippendij, Dit is zeker maakt het een echte lekkernij

Contains palm oilNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsGlutenPeanutsSesame seedsSoybeans

Additives 19

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
450 g
Sold in
Netherlands
Barcode
8720589882010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bami?

Bami contains 179 kcal per 100 g and about 806 kcal per serving (450 g).

How much sugar is in Bami?

Bami has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bami healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bami contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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