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Zuppa di lenticchie e cereali
Zuppa di lenticchie e cereali by OrtoRomi provides 72 kcal per 100 g, with 0.6 g of sugars and 4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meals category and comes in a 310 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 103 −30% |
| Total fat | 0.9 g | 4.9 −81% |
| Saturated fat | 0.2 g | 1.6 −88% |
| Carbohydrates | 10.4 g | 8.2 +27% |
| Total sugars | 0.6 g | 1.8 −67% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 3.1 g | 2.1 +50% |
| Protein | 4 g | 5.8 −32% |
| Salt | 0.5 g | 1.1 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 608 Canned meals products on Foodmetria.
Compared with other canned meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, lenticchie 35%, cereali 8% (FARRO perlato e ORZO perlato), carote, cipolle, farina di lenticchie, SEDANO, concentrato di pomodoro (pomodori e sale), brodo vegetale (sale, fecola di patate, maltodestrine, estratto di lievito, cipolla disidratata in polvere, olio di semi di girasole, erba cipollina disidratata in polvere, carota disidratata in polvere, miscela di erbe aromatiche, estratto di oliva in polvere, aglio disidratato in polvere), olio di semi di girasole, olio di oliva, sale, prezzemolo, aglio e pepe. Può contenere LATTE e UOVA.
- Allergens
- CeleryGluten
- May contain traces
- EggsMilk
Product details
- Quantity
- 310 g
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8018708963468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa di lenticchie e cereali?
Zuppa di lenticchie e cereali contains 72 kcal per 100 g.
How much sugar is in Zuppa di lenticchie e cereali?
Zuppa di lenticchie e cereali has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa di lenticchie e cereali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zuppa di lenticchie e cereali vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zuppa di lenticchie e cereali contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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