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Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes
Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes by bettergoods provides 96 kcal per 100 g, with 6.2 g of sugars and 5.6 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meat and vegetable mixes category and comes in a 624 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (178 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 170 kcal | 126 −24% | |
| Total fat | 3.4 g | 6 g | 8% | 4.2 −21% |
| Saturated fat | 0.6 g | 1 g | 5% | 1.2 −55% |
| Carbohydrates | 10.1 g | 18 g | 7% | 14.9 −32% |
| Total sugars | 6.2 g | 11 g | 2.8 +117% | |
| Added sugars | 2.8 g | 5 g | 10% | 1.5 +90% |
| Dietary fiber | 1.7 g | 3 g | 11% | 2.2 −23% |
| Protein | 5.6 g | 10 g | 20% | 7 −20% |
| Salt | 0.8 g | 1.4 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Frozen meat and vegetable mixes products on Foodmetria.
Compared with other frozen meat and vegetable mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brussels sprouts, fully cooked seasoned flame-broiled chicken breast strips (boneless skinless chicken breast meat, water, seasoning, potato starch, yeast extract, salt, onion powder, garlic powder, spices, citrus extract), sweet potato, red onions, balsamic vinegar (wine vinegar, concentrated grape must, caramel color, sulfites), extra virgin olive oil, honey, sugar, canola oil, Himalayan pink salt, modified food starch, black pepper, seasoning (yeast extract, salt, dried onion, sunflower oil, dried carrots, natural flavor, dried garlic, spice), xanthan gum.
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 624 g
- Serving size
- 1 serving (178 g)
- Sold in
- United States
- Barcode
- 0194346442638
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?
Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes contains 96 kcal per 100 g and about 170 kcal per serving (1 serving (178 g)).
How much sugar is in Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?
Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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