Bagels

by The Bakery in Bagel breads Barcode 0078742052717
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bagels by The Bakery provides 271 kcal per 100 g, with 9.4 g of sugars and 9.4 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
9.4 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 230 kcal 276
Total fat 1.2 g 1 g 1% 3.3 −64%
Saturated fat 0.6 g 0.5 g 3% 0.6
Carbohydrates 57.7 g 49 g 18% 51.3 +12%
Total sugars 9.4 g 8 g 6.1 +55%
Added sugars 4.7 g 4 g 8% 3.8 +24%
Dietary fiber 2.4 g 2 g 7% 4.7 −49%
Protein 9.4 g 8 g 16% 10.1 −7%
Salt 1.1 g 1 g 1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other bagel breads

Calories lower 44%
Sugars higher 14%
Salt higher 35%
Saturated fat higher 32%
Protein top 66%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, sugar, contains 2% or less of: wheat gluten, salt, yeast, cinnamon, caramel color, calcium propionate (preservative), mono-diglycerides, sorbic acid (preservative), guar gum, enzymes, ascorbic acid, citric acid, l-cysteine.

Palm oil free
Allergens
Gluten

Additives 5

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (85 g)
Sold in
United States
Barcode
0078742052717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagels?

Bagels contains 271 kcal per 100 g and about 230 kcal per serving (1 bagel (85 g)).

How much sugar is in Bagels?

Bagels has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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